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Exercises, I just done: (20 situps, 10pressups, 10standing squats) repeated 5 times, with stretches in between, plus an extra 14 situps. Total 114 situps, 50 pressups and 50 standing squats. In other news, I developed some photos from last year:  (click to view 30 newly added photos)I now have 651 photos online! Tags: exercise, fitness, photos, pressups, situps, squats Current Mood: happy Listening To: "Heretic" by Flesh Field
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Exercises, I just done: (20 situps, 10pressups, 10standing squats) repeated 5 times, with stretches in between, plus an extra 14 situps. Total 114 situps, 50 pressups and 50 standing squats. Are these with added weights? :) Impressive! Isn't exercise fun? (Gee, I guess you hardly ever hear that phrase, eh?)
I like my workouts to flow like a dance (esp. since dance is often part of it): Warm-up aerobically; aerobic dance/workout for 20-30 minutes; transitional muscle work (done standing) such as squats, back lunges & other leg work & upper body work w/ light weights; floor work for abs & more lower body; then some stretches & Yoga-like stuff to cool down with. ...All done to the perfectly chosen exercise music of my preference. :)
I actually went and worked out at the hotel's gym on vacation for about an hour, then got an hour-long massage. I tell ya, I was bouncin' after that, I felt so good! =) This in addition to all the walking and going up and down multiple flights of steps day in & day out. I need to do that more often!
I'm going to get MY pics soon (from vacation), in about an hour. I hope they turn out nice!
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Jogging? What, you're trying to get MORE skinny? ;)
Balanced workouts: Yep, I like ~balance~. Used to be a little too muscular lower body (comparatively), but years ago I decided to even it out with a little more upper body work. :)
Pics: Yeah, they did!!!! :D All but two; one was a little fuzzy (but maybe I can fix it in Photoshop), and one's a little too dark... the one Mark took of me (of course). Maybe I can fix that one too; I dunno. So yes, be on the lookout! I've got some nice beach, hotel, iguanas, jaguar, butterflies, birds, sea turtles & Mayan ruins photos *coming soon to a theatre near you.* :)
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