What a gorgeous, succulent, well-cooked steak I just had for evening meal! With lots of mixed veg, and some equally tasty & beatiful mushroom sauce stuff. Yum yum yum! *happy belly*
I've been eating very healthy for a week... lots of salad, veg, cereals... and much less
fried sausages, bacon and deserts.
Not that I'm fat or unfit, but that I want to be fitter
Oh and by request
(kind-of) I'm trying to see what it takes to get a sixpack back!
In the gym I'm doing the same upper-body routine (my weakspot) that I planned on doing out here, but have also started adding more cadiovascular (my strong area) to the mix too, just to keep that side of things up.
Tags: fitness, food, gym, health, steak