00:10, with no breaks, done: 20 pressups, 40 situps, 8 underarm heaves (like a pull up, but underarm, and raising chin to _above_ the bar), then in the 19 minutes inclusively between 12:31 and 12:50, jogged 2 miles, including a brief walking rest for a minute or so when going up a hill.
(Apologies for the repetitive nature of some of my posts, but I am using Live Journal as a journal!)

Tags: exercise, fitness, heaves, jogging, pressups, situps
Current Mood: ecstatic
Listening To: "We were the best" beta by Baphomet Method

Done some negligable exercises... 60 situp, 28 pressup, 20 squats

Also took time to scrub walls, cupboards, floor.

Am now looking forward to a hot melty shower :-)

Tags: cleaning, exercise, pressups, shower, situps
Current Mood: lonely
Listening To: "Womb (Miserable days remix)" by Wumpscut

Exercises, I just done:

(20 situps, 10pressups, 10standing squats) repeated 5 times, with stretches in between, plus an extra 14 situps. Total 114 situps, 50 pressups and 50 standing squats.

In other news, I developed some photos from last year:


(click to view 30 newly added photos)

I now have 651 photos online!

Tags: exercise, fitness, photos, pressups, situps, squats
Current Mood: happy
Listening To: "Heretic" by Flesh Field

I haven't been excersicing recently, done some today.

90 situps
30 pressups

Except for stretches, these are the only excerices I know!

Tags: exercise, pressups, situps

90 sit ups
30 press ups

Still going... this is an anaphrodisiac! Grrr!

Tags: aphrodisiac, fitness, pressups, situps
Current Mood: happy
Listening To: Covenant - "Afterhours"

60 situps
20 pressups

Which is fun but I can't be arsed to do anymore today, I'm going to bed!

Tags: fitness, pressups, situps
Current Mood: bored
Listening To: VNV Nation - "Carbon"

*layed back on the floor with pillow under head doing sit ups*

I'm a bit hot and sweaty now!

Groups of 30 seperated by 5 mins break (or 5 mins of press ups). Let's see how long I can keep going for! I need to start doing excersices again!

*wants to be supermodel* [1]



[1] Well everyone's got to have hopes in life!

Tags: fitness, situps
Current Mood: moody
Listening To: "Religion" by Front242

Up until lunch:
3 bananas
2 steak and kidney pasties
1 Coffee
2 pints water
A->Z Vitamin tablet.

No fruit juice today.

Daily excercies:
Anti ankylosing excercies: Some yoga. Other back excercies.
Few dozen sit ups. Some pull ups (at random times).
2 miles jog/run per day (on average)

Having a good day at work :-) too... finished some very useful code. Very customiziable, modular, intelligent.

I think I have to stop playing Quake. I sit too tense whilst playing... I tried last night to play whilst consciously being relaxed... but it's very hard. Lots of tense moments! I still won... but it doesn't do me any good. Tense arms/shoulders=injury for back.

Tags: back, fitness, food, heaves, jogging, quake, rsi, situps
Current Mood: accomplished
Listening To: And One - Deutschmaschine (club version)