Vexen Crabtree (vexen) wrote,
Vexen Crabtree
vexen

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Joggin

I didn't jog wo work like I said I would. I made a mistake, and got a shower before eating food. Therefore I had food to close to my leaving time, and would have got indigestion. So I walked.

But I did jog/run the 3 miles back... with 2 breaks. I used to be able to do it with no breaks, but I've only been jogging once a week recently, as I have a concern that it might not be good for the recovery of my back.

So.... *hot* on a cold day :-)
Tags: fitness
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