Vexen Crabtree (vexen) wrote,
Vexen Crabtree
vexen
  • Mood: ecstatic
  • Music: "We were the best" beta by Baphomet Method

Excercise

00:10, with no breaks, done: 20 pressups, 40 situps, 8 underarm heaves (like a pull up, but underarm, and raising chin to _above_ the bar), then in the 19 minutes inclusively between 12:31 and 12:50, jogged 2 miles, including a brief walking rest for a minute or so when going up a hill.
(Apologies for the repetitive nature of some of my posts, but I am using Live Journal as a journal!)
Tags: exercise, fitness, heaves, jogging, pressups, situps
Subscribe
  • Post a new comment

    Error

    switch
    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
    Help
  • 10 comments