Vexen Crabtree (vexen) wrote,
Vexen Crabtree

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00:10, with no breaks, done: 20 pressups, 40 situps, 8 underarm heaves (like a pull up, but underarm, and raising chin to _above_ the bar), then in the 19 minutes inclusively between 12:31 and 12:50, jogged 2 miles, including a brief walking rest for a minute or so when going up a hill.
(Apologies for the repetitive nature of some of my posts, but I am using Live Journal as a journal!)
Tags: exercise, fitness, heaves, jogging, pressups, situps
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