1000: Breakfast in the hotel. Special K cereals, apple juice, a chocoate-croissant type thing, 2 slices of toast with butter & honey. And saw people having coffee... I miss coffee, but I completely gave it up just over 2 years ago.
Sat in the foyet reading for an hour - GK Chesterton's terrible collection of poor rhetorical arguments, entitled What's Wrong with the World?.
Went swimming for 90 mins, and 20 mins in the sauna. Chatted to some nice ladies :-) Er... and my misses, who was sat next to me.
Almost everyone in this hotel is horribly wobbly-fat. Its like there's a convention on, except the high streets are just as bad. They can't get up out of chairs normally, they never use the stairs, and all their food is voluminous and poorly chosen. These idiots are costing the NHS more and more.
Hotel room, shower. Spent ... about 2 hours just reading random rubbish on Facebook.
1800: Salmon, noodles and leeks (although my misses says they weren't leeks, they were Pak Choi... or somethign).
A bottle of wine and a cocktail (same one as yesterday, with extra vodka - today's barman said: "Why not?!!").